Experience Transformative Growth and Holistic Wellbeing
Each of the herbal blends I’ve gathered together are intended to support you where you are at. They are spiritual tools, medicines for the spirit and physical guides that encourage pause, rest, healing and connection.
Nurturing Self-Love and interconnection
The blends support deep self-compassion, encouraging a loving relationship with yourself that cultivates confidence, joy and spiritual awareness throughout your life journey.
They are intended to help you align with your true essence from within and through more meaningful connection with the energy of life.
ALWAYS FROM CARE
Each blend, spiritual tool and offering come from a place of good intent. This means respect for the plant kin, medicine and energies they share. Good vibes built on reciprocity.
Empowering Personal Growth
Herbal blends can support your journey toward transformation, resilience, and meaningful life changes on the physical, mental, emotional and spiritual planes.
Anxiety TEA AND SEASONAL TEA BLENDS
A calming mix to ease daily stress and anxiety, support sleep or de-escalation of emotions or ruminations.
Other blends are created as they are needed, for mothering support, nourishment, or support for physical ailments. I can also blend a custom mix for you as part of our work together.
YONI STEAMING AND HERBAL BATH BLENDS
These blends are intended to support herbal cleansing and can be used in a multitude of ways including as tea, herbal baths or facial steams and for yoni/ pelvic steaming.
They come in a gentle blend and a traditional blend. More details below!
SEASONAL AND OTHER BLENDS OR TOOLS
When I feel called to it and depending on what I have access to, I also prepare spiritual tools like smoke/cleansing blends to aid in spiritual work.
These are guided by need, resource availability and my own dreaming. The best place to find these are by visiting me in person as a market!
Dream sachets
Bundling plants and other items and placing them near where you sleep is an ancient practice. While we sleep our bodies, minds and spirits are clearing, healing and creating.
Dream sachets/pillows can aid in restful sleep, healing, spiritual development and protection.
How THEY Work
HERBAL BLENDS
Any of the teas, herbal blends including the yoni steaming blends are multiuse:
Drink em as teas: warm, hot or cold
Add directly to bath or in a muslin bag to create a nourishing herbal bath
Gently steam to create a facial steam
Speaking your intent to plants helps connect the medicine deeper to your needs. When you have finished using them, please spread them back out in Mother Earth, in soil, water, in plants etc. and thank them for their assistance!
yoni steam blends
Two kinds for self-selection. Custom blends available with consultation
Gentle – for those with shorter menstrual cycles (27 days or less), uterine fatigue, endometriosis or other conditions or intermittent spotting
Traditional – for those with an average cycle (28 days or longer), absent periods or stagnation
Either blend supports cramping, pain, stagnation, clotting, dryness and lack of sensation. Yoni steaming is a menstrual, sexual, physical and spiritual support.
BOTH can be used as a tea, herbal bath or facial steam.
dream sachet/pillow
3 kinds based on common needs
Self-love – to support heart healing, forgiveness, self- acceptance and care
Healing – for general mental, emotional, spiritual or physical healing support
Deep Rest – to encourage deeper, more restful and rejuvenating sleep or relaxation
Place under your pillow or beside your bed. Enhance by speaking your intent or needs into the sachet, adding a note or additional items.
When no longer needed, keep the sachet and crystal for reuse and spread the dried plants back out onto Mother Earth.
MENSTRUAL EMPOWERMENT
An e-course journey through the mental, physical, emotional and spiritual dimensions of wellbeing. Wholestic, grounded in inner wisdom and bursting with tools, guides and teachings on how to balance your menstrual cycle.
Move into vibrancy that is connected to your natural cycles.
For anyone that menstruates and wants to learn how to balance their cycle, have less symptoms and reclaim their power within their bleed.